Fear and phobias can be debilitating to our everyday lives. A fear of crowds can make it impossible to function: grocery shopping, going to a movie or eating at a restaurant can become terrifying. A fear of speaking in public can be career-ending for some professionals.
When we experience trauma, our bodies and our cells remember the trauma down to the last detail. We remember what we saw, smelled, tasted, felt, heard and thought. And that memory can cause anxiety when similar situations come up later in life. If, for example, when we’re three years old we tell a joke in front of our family at our holiday dinner, and the family lovingly laughs at our attempts (because we’re three! And we’re cute!), then that laughter can seem to us, as a three year old, as condescending or mocking. This small event can cause a lifelong fear of speaking in front of others.
EFT can reduce or eliminate the intensity and charge associated with speaking in front of others, making it easy and free flowing.
The same is true with any other fears and phobias, and it’s not necessary that the client know the reason or incident behind the fear or phobia. EFT can truly allow you to release the past and shine, living the life you were meant to live.
Contact Christina at 510.225.9231 or at cm@mindbodysoul-healing.com.
Disclaimer: Christina is not a medical doctor and does not give medical advice. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking medical treatment because of something you have read or accessed through this website. Please see Disclaimer page on this site.
Mind. Body. Soul. Healing. 